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Injuries & Workers Comp
Did you know that lower body ailments are most likely to keep you on the sidelines?
The NFL-NFLPA Lower Extremity Soft Tissue Injury Task Force has put together a series of infographics featuring proven strategies that will help optimize your performance while reducing the odds of injury to your lower body. Check out the videos below on how to prepare, prevent and perform.
Questions? Contact your team’s medical or strength and conditioning staff.