You’re never alone. Get support and share experiences while you recover.

The NFLPA has a number of resources to help guide you through your recovery journey. From the annual Player Associations Injured Reserve (PAIR) program to the recovery kit, we’ve got you covered. For tips and important information to remember while you’re on the mend, check out our library video and IR guide.

Register Now!


Player Association Injured Reserve (PAIR)

Registration for PAIR is now open!

PAIR is designed to help players stay productive during recovery by taking advantage of tailored resources and connecting with other players on IR. This year the program will take place:

  • October 10th-11th in Washington, D.C.
  • December 1st-3rd in Pensacola, FL

The NFLPA will cover travel and accommodation for players on IR.

Click the link below to register for one or both of the PAIR sessions.

Register Now


Injured Reserve Video Library

Workers' Compensation

If injured, it is critical to file for workers' comp on time. Every state operates differently so it is important to file in the appropriate window. Need more guidance? Contact Ned Ehlrich. Find your workers comp lawyer here.

Learn More Here


Sleep & Recovery

Sleep is an important ingredient to everyday function especially your recovery. Learn how sleep helps you recover from injury and reduces your chances of injury in the future.

Learn More Here


Rehab Tips from EXOS

You play the most important role in your recovery. Take charge by staying active in your recovery process by asking the right questions to the right people. Learn what to ask from experts at EXOS.

Learn More Here


Benefits

Now is a great time to take advantage of the benefits available to you. Find out exactly what benefits you're eligible for on while on IR.

Learn More Here


Nutrition

Find out key elements to focus on in your diet as your body repairs and recovers.

Learn More Here



Have questions? Email wellness@nflpa.com


"Great community here to help us."

- Player Participant
100%
of players who participated in PAIR would recommend it to their teammates

"This event needs more publicity - Awesome experience for IR guys."

- Player Participant